Vegetable Pizza Full Size - (cold)

 

Vegetable Pizza Full Size (cold)

Serves 8 people

Ingredients

Topping

• 4 oz fat free cream cheese

• 4 oz - ½ cup of greek non-fat yogurt

• ½  package of ranch dressing

• ½ cup of shredded non fat cheddar cheese

• 1 cup diced broccoli (smallish pieces)

• 1 cup diced cauliflower (smallish pieces)

• 1 cup diced shredded carrots

• ½ cup of diced peppers (smallish)

• 3 scallions of green onions (can used diced red) smallish pieces

• Optional * you can use any thing that you like. 

• **** it tastes so much better if you make sure you bites are small bites, it works better over all.

Crust

• 1 cup greek non-fat yogurt

• 1 cup of self-rising flour

• 1 tsp of baking powder

Preparation

Crust - Mix the yogurt/flour/ and baking powder together.

1. Spread on a non-stick baking sheet.

2. Bake at 350 for about 12-15 minutes. Until brown.

3. Let cool completely.

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Toppings

4. Mix the cream cheese, yogurt, and ranch dressing together. (keep this chilled until ready)

5. Spread onto the cooled crust.

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7. Then sprinkle the veggies all over the top.

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9. Then finish with a sprinkle of cheese. 

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WW notes

This was ww friendly and for cutting it into 8 pieces it made each piece = 3 personal points on my plan. 

https://cmx.weightwatchers.com/details/MEMBERRECIPE:629f0dd6c1fd256af4105067?entryId=6eb7a350-e67a-11ec-98a3-d94e2a7d0770&trackedDate=2022-06-07

Here is also for a single version in case you are interested. 

https://cmx.weightwatchers.com/details/MEMBERRECIPE:629f76a59496977393727928?entryId=4ca6d2d0-e67b-11ec-a7ef-fd14ddf0a6ac&trackedDate=2022-06-07

Living your best life and doing what feels good for you is the secret.

Keep it simple, Stay well and safe.

Welcome to my Journey

Feel free to leave a comment

Peace

Louise

Greek Turkey Stuffed Sweet Peppers - Air Fryer Friendly

 

Greek Turkey Stuffed Sweet Peppers

Ingredients

• 1 lb. of lean turkey (mine was 99)

• 2 tbsp. of minced garlic

• ½  small diced onion

• ½ small diced green pepper (optional)

• Greek Seasoning.  I use Cavender’s Greek Seasoning - they also make a no salt alternative one.

  
  
  

• 10-12 small sweet peppers (the little yellow, orange and red ones)

Preparation

1. Ground Turkey in a bowl and add the garlic, onion, pepper, and seasoning (you can also add very small cut pieces of spinach for extra vegetables and nutrients, I was just out) Mix everything together well.

2. Take 10-12 sweet peppers, cut the tops off and split longways, creating two sides to stuff.

3. Take your turkey mixture and stuff each one, very nicely. I also just sprinkle just a little of the seasoning on top too.

4. Spray your air fryer or your sheet pan. Stuff each one and lay in the air fryer.  For the air fryer load in and turn on 390 for 15 minutes. Do not flip. Just check in on how dark you want them.  The oven just put on sheet pan and start for 375 for 20 minutes and then check for how crispy and dark you like them. I find the longer you go, the pepper starts to get that tasty dark almost carmelized skin.

When finished lift out and let cool a minute. This makes enough for 4 people (5 pepper halves a piece) Serve it with a salad. I had mine with a 90 second Jasmine Rice with spinach and lemon. And a small side salad with cucumbers and tomatoes. 

WW Notes

I always like to leave any information on WW points plus. It is my diet of choice for a few years. 

This was 0 for the peppers, 0 for the turkey, That left me enough for the ½ bag of rice for 7 points and 1 point for the olive oil I used in my dressing. 

Living your best life and doing what feels good for you is the secret.

Keep it simple, Stay well and safe.

Welcome to my Journey

Feel free to leave a comment

Peace

Louise