Sweet Potato Avocado Egg Toastie

 

Sweet Potato Avocado Egg Toastie

Ingredients

ITEMS NEEDED	AMOUNT NEEDED	WW BLUE POINTS
Large Sweet Potato	1/3  (cut in half-2 slices)	1/3 =3
Eggs	2	0
Tostitos Avocado Salsa	Little shy of 2 tsps	0
Everything Bagel Seasoning		0
Salt and Pepper		0
Pam Spray		0

 Total = 3 ww blue

Instructions

I took my sweet potato and cut it into 3 thick slices. (then I cut them again into two thin slices each)

Put slices in a baggie and squirt a little pam spray in and salt and pepper. Toss around.

Lay on a sprayed sheet pan (oven 375 for 20-25 minutes-check for tenderness/ air fryer is what I use I put a piece of parchment on my tray and I do 375 for 15 minutes, flipping and then finish with 400 for the desired brown and crispiness I would like)

Meanwhile in a small pan on stove, make two sunny side eggs. (I have a small pan and a lid to put on top. I spray it with pam spray and then put the eggs in, and season and put a lid. This makes it so I do not have to flip. My lid is see through so I can see how my eggs and how I like them. )

When the sweet potatoes are ready. I take 2 of them and spread a little shy of 1 tsp of Tostitos Avocado Salsa, then top with a sunny runny egg (you can make them the way you like, I just like the richness of a warm yolk on it all.) and then a little everything bagel seasoning.

this is the tostitos

**the other 4 slices, I let cool and lay in a container, separated by the parchment paper (I use the one that I cooked them on. Just keeps them from getting too mushy. Then the next day, I can just pop in the airfryer and refresh and start over again.

WW BLUE NOTES

*I found this to be good, but I could have skipped the avocado salsa and the everything bagel seasoning. The egg was so rich on the sweet potato that you really didn’t need the extra, and I think I am just a salt and pepper kind of gal.

#makingregularfoodworkonww

Have a great day. Hope to see you soon with more of what I have to share. Subscribe with your email and you can keep up with what I am doing. If you try it, leave a comment, would love to know what you think.

Until then....

“At the end of the day, tell yourself gently: 'I love you, you did the best you could today, and even if you didn't accomplish all you had planned, I love you anyway.'”

Anonymous